High5 ENERGY DRINK CAFFEINE HIT : Advanced 2:1 Fructose sports drink with 140mg caffeine per 500ml.

Expiry Date: Citrus - May/2023

Energy Drink Caffeine Hit has been formulated with a high does of caffeine to help you increase your performance during exercise.

Please note that this product was previously named ‘Energy Drink X’treme’

Product Overview

In the search for a boost in performance, caffeine can help deliver the extra kick you need. Caffeine stimulates the brain, lowering your perception of effort and helping you train harder and longer. It contributes to clearer thinking and greater concentration. Energy Drink Caffeine Hit is a variation of our Energy Drink that has been formulated with a high dose of caffeine to help you increase your performance during exercise.

Energy Drink Caffeine Hit is intended as a one-time caffeine dose. When taking part in tough sports events, caffeine contributes to an increase in endurance performance and capacity. That means you can go further than before!

• Contains 140mg caffeine per 500ml serving
• Consume up to 90g of carbohydrate per hour
• Maintains your endurance performance
• Helps maintain hydration during exercise
• Light tasting and refreshing
• Suitable for vegetarians and vegans

Energy Drink Caffeine Hit is designed to be taken BEFORE or DURING exercise

Consume as part of a varied and balanced diet and a healthy lifestyle. Caffeine contributes to an increase in endurance performance and capacity. Consume 3 mg/kg body weight caffeine at least one hour prior to exercise and avoid caffeine consumption for at least 12 hours prior to consumption. It is recommended to not exceed a daily intake of 400 mg of caffeine from all sources. Caffeine helps to increase alertness and improve concentration. It is not recommended to exceed a daily intake of 400mg of caffeine from all sources (200mg for pregnant or breast-feeding women).

Dosage & Usage

Mix the powder into 500ml of water and shake well. Energy Drink Caffeine Hit is intended to be used as:
• A one-time caffeine hit.
• Before or during training.
• Towards the end of a long ride
• To caffeine load before or during a major race

For best effect, consume 3mg caffeine per kg bodyweight, one hour prior exercise:
• 60kg = 180mg caffeine
• 70kg = 210mg caffeine
• 80kg = 240mg caffeine
• 90kg = 270mg caffeine

CAUTION: Energy Drink Caffeine Hit has a high caffeine content and it is not intended for continuous use during training or an event. If you wish to use caffeine continuously throughout your training or event, then switch to Energy Drink Caffeine, which has considerably lower caffeine content (28mg/500ml).